Paul Beechey 15000m row
15,000m
Meters
1:02:09.4
Time
2:04.3
Pace
960
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1616 |
| Drag Factor | 136 |
November 21, 2020 11:32:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:09.4 | 15,000m | 2:04.3 | 182 | 927 | 26 |
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 26 |
| 20:45.9 | 10,000m | 2:04.5 | 181 | 922 | 26 |
| 20:27.0 | 15,000m | 2:02.7 | 189 | 952 | 26 |
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15 by KREW/LiveRowing