Paul Beechey 15000m row
15,000
Meters
1:02:01.4
Time
2:04.0
Pace
962
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 1613 |
| Drag Factor | 135 |
November 21, 2020 16:00:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:01.4 | 15,000 | 2:04.0 | 183 | 931 | 962 | 26 |
| 20:44.2 | 5,000 | 2:04.4 | 182 | 925 | 319 | 26 |
| 20:42.1 | 10,000 | 2:04.2 | 183 | 928 | 320 | 26 |
| 20:35.1 | 15,000 | 2:03.5 | 186 | 939 | 322 | 26 |
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15 by KREW/LiveRowing