Paul Beechey 15000m row

15,000m

Meters

1:00:54.3

Time

2:01.8

Pace

981

Calories

Average Watts194
Calories Per Hour966
Stroke Rate26
Stroke Count1584
Drag Factor133

November 23, 2020 17:42:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:54.3 15,000m 2:01.8 194 966 26
20:30.1 5,000m 2:03.0 188 947 26
20:12.6 10,000m 2:01.2 196 975 26
20:11.6 15,000m 2:01.1 197 977 26

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