Paul Beechey 15000m row
15,000m
Meters
1:00:56.7
Time
2:01.8
Pace
980
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 136 |
November 24, 2020 17:45:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.7 | 15,000m | 2:01.8 | 193 | 965 | 26 |
| 20:32.2 | 5,000m | 2:03.2 | 187 | 943 | 26 |
| 20:16.5 | 10,000m | 2:01.6 | 194 | 969 | 26 |
| 20:08.0 | 15,000m | 2:00.8 | 199 | 983 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 by KREW/LiveRowing