Paul Beechey 15000m row
15,000
Meters
1:00:51.6
Time
2:01.7
Pace
982
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 137 |
November 25, 2020 17:49:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:51.6 | 15,000 | 2:01.7 | 194 | 968 | 982 | 26 |
| 20:33.2 | 5,000 | 2:03.3 | 187 | 939 | 322 | 26 |
| 20:13.3 | 10,000 | 2:01.3 | 196 | 973 | 328 | 26 |
| 20:05.2 | 15,000 | 2:00.5 | 200 | 985 | 330 | 26 |
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15 by KREW/LiveRowing