Paul Beechey 15000m row

15,000m

Meters

1:01:23.1

Time

2:02.7

Pace

972

Calories

Average Watts189
Calories Per Hour950
Stroke Rate26
Stroke Count1596
Drag Factor131

November 27, 2020 10:14:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:23.1 15,000m 2:02.7 189 950 26
20:30.4 5,000m 2:03.0 188 946 26
20:26.1 10,000m 2:02.6 190 953 26
20:26.6 15,000m 2:02.6 190 952 26

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