Paul Beechey 15000m row
15,000m
Meters
1:01:13.6
Time
2:02.4
Pace
976
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 1592 |
| Drag Factor | 131 |
November 29, 2020 11:18:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:13.6 | 15,000m | 2:02.4 | 191 | 956 | 26 |
| 20:44.4 | 5,000m | 2:04.4 | 182 | 925 | 26 |
| 20:24.3 | 10,000m | 2:02.4 | 191 | 956 | 26 |
| 20:04.9 | 15,000m | 2:00.4 | 200 | 988 | 26 |
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15 by KREW/LiveRowing