Paul Beechey 15000m row

15,000m

Meters

1:00:49.0

Time

2:01.6

Pace

982

Calories

Average Watts194
Calories Per Hour969
Stroke Rate26
Stroke Count1581
Drag Factor130

November 30, 2020 17:42:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:49.0 15,000m 2:01.6 194 969 26
20:29.9 5,000m 2:02.9 188 947 26
20:15.0 10,000m 2:01.5 195 971 26
20:04.0 15,000m 2:00.4 201 990 26

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