Paul Beechey 15000m row
15,000m
Meters
1:01:31.7
Time
2:03.0
Pace
970
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 127 |
December 05, 2020 12:54:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:31.7 | 15,000m | 2:03.0 | 188 | 946 | 26 |
| 20:44.7 | 5,000m | 2:04.4 | 181 | 924 | 26 |
| 20:17.1 | 10,000m | 2:01.7 | 194 | 968 | 26 |
| 20:29.9 | 15,000m | 2:02.9 | 188 | 947 | 26 |
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15 by KREW/LiveRowing