Paul Beechey 15000m row
15,000m
Meters
1:01:23.7
Time
2:02.7
Pace
973
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 129 |
December 06, 2020 11:01:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:23.7 | 15,000m | 2:02.7 | 189 | 950 | 26 |
| 20:46.4 | 5,000m | 2:04.6 | 181 | 922 | 26 |
| 20:25.1 | 10,000m | 2:02.5 | 190 | 955 | 26 |
| 20:12.2 | 15,000m | 2:01.2 | 196 | 976 | 26 |
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15 by KREW/LiveRowing