Paul Beechey 15000m row
15,000m
Meters
1:01:18.2
Time
2:02.6
Pace
974
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 1594 |
| Drag Factor | 129 |
December 09, 2020 18:07:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.2 | 15,000m | 2:02.6 | 190 | 953 | 26 |
| 20:33.4 | 5,000m | 2:03.3 | 187 | 941 | 26 |
| 20:24.8 | 10,000m | 2:02.4 | 190 | 955 | 26 |
| 20:20.0 | 15,000m | 2:02.0 | 193 | 963 | 26 |
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15 by KREW/LiveRowing