Paul Beechey 15000m row
15,000m
Meters
1:01:09.7
Time
2:02.3
Pace
976
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 1590 |
| Drag Factor | 128 |
December 10, 2020 17:53:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.7 | 15,000m | 2:02.3 | 191 | 958 | 25 |
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 26 |
| 20:21.4 | 10,000m | 2:02.1 | 192 | 961 | 26 |
| 20:18.2 | 15,000m | 2:01.8 | 194 | 966 | 26 |
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15 by KREW/LiveRowing