Paul Beechey 15000m row

15,000m

Meters

1:01:14.8

Time

2:02.4

Pace

975

Calories

Average Watts190
Calories Per Hour955
Stroke Rate26
Stroke Count1592
Drag Factor132

December 11, 2020 17:12:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:14.8 15,000m 2:02.4 190 955 26
20:27.9 5,000m 2:02.7 189 950 26
20:24.9 10,000m 2:02.4 190 955 26
20:22.1 15,000m 2:02.2 192 959 26

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