Paul Beechey 15000m row
15,000m
Meters
1:01:14.8
Time
2:02.4
Pace
975
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 26 |
Stroke Count | 1592 |
Drag Factor | 132 |
December 11, 2020 17:12:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:14.8 | 15,000m | 2:02.4 | 190 | 955 | 26 |
20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 26 |
20:24.9 | 10,000m | 2:02.4 | 190 | 955 | 26 |
20:22.1 | 15,000m | 2:02.2 | 192 | 959 | 26 |
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15 by KREW/LiveRowing