Paul Beechey 15000m row
15,000m
Meters
1:00:44.5
Time
2:01.4
Pace
984
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1559 |
| Drag Factor | 146 |
December 13, 2020 12:44:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.5 | 15,000m | 2:01.4 | 195 | 971 | 25 |
| 20:16.3 | 5,000m | 2:01.6 | 195 | 969 | 26 |
| 20:03.9 | 10,000m | 2:00.3 | 201 | 990 | 26 |
| 20:24.4 | 15,000m | 2:02.4 | 191 | 956 | 25 |
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15 by KREW/LiveRowing