Paul Beechey 235m row
235m
Meters
1:06.8
Time
2:22.1
Pace
14
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 25 |
| Drag Factor | 145 |
December 15, 2020 17:01:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 235m | 2:22.1 | 122 | 719 | 26 |
| 1:01.3 | 236m | 2:10.0 | 159 | 847 | 24 |
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1500 Step Rate by KREW/LiveRowing