Paul Beechey 15000m row

15,000m

Meters

1:00:36.1

Time

2:01.2

Pace

986

Calories

Average Watts197
Calories Per Hour976
Stroke Rate26
Stroke Count1576
Drag Factor145

December 15, 2020 18:02:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:36.1 15,000m 2:01.2 197 976 26
20:23.5 5,000m 2:02.3 191 957 26
20:09.9 10,000m 2:00.9 198 980 26
20:02.7 15,000m 2:00.2 201 992 26

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