Paul Beechey 50:00 row

11,890m

Meters

50:00.0

Time

2:06.1

Pace

756

Calories

Average Watts174
Calories Per Hour899
Stroke Rate25
Stroke Count1260
Drag Factor138

December 19, 2020 12:02:48

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

50 Minute Weight/Cardio by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,890m 2:06.1 174 899 25
10:00.0 2,056m 2:25.9 113 687 22
20:00.0 2,457m 2:02.1 192 961 26
30:00.0 2,456m 2:02.1 192 960 26
40:00.0 2,462m 2:01.8 193 965 26
50:00.0 2,460m 2:01.9 193 964 26

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