Paul Beechey 50:00 row
12,518m
Meters
50:00.0
Time
1:59.8
Pace
833
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 140 |
December 20, 2020 11:45:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,518m | 1:59.8 | 203 | 1000 | 26 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 26 |
| 20:00.0 | 2,493m | 2:00.3 | 201 | 991 | 26 |
| 30:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 26 |
| 40:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 26 |
| 50:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 26 |
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Workout Graph
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50 Minute Weight/Cardio by KREW/LiveRowing