Paul Beechey 15000m row

15,000m

Meters

1:00:36.1

Time

2:01.2

Pace

986

Calories

Average Watts197
Calories Per Hour976
Stroke Rate26
Stroke Count1576
Drag Factor130

December 21, 2020 17:53:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:36.1 15,000m 2:01.2 197 976 26
20:22.0 5,000m 2:02.2 192 960 26
20:10.3 10,000m 2:01.0 197 979 26
20:03.8 15,000m 2:00.3 201 990 26

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