Paul Beechey 15000m row
15,000m
Meters
1:00:59.7
Time
2:01.9
Pace
979
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1586 |
| Drag Factor | 135 |
December 24, 2020 14:55:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:59.7 | 15,000m | 2:01.9 | 193 | 963 | 25 |
| 20:32.0 | 5,000m | 2:03.2 | 187 | 944 | 26 |
| 20:04.9 | 10,000m | 2:00.4 | 200 | 988 | 26 |
| 20:22.8 | 15,000m | 2:02.2 | 191 | 958 | 26 |
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15 by KREW/LiveRowing