Paul Beechey 15000m row

15,000m

Meters

1:01:28.8

Time

2:02.9

Pace

971

Calories

Average Watts188
Calories Per Hour947
Stroke Rate26
Stroke Count1599
Drag Factor128

December 28, 2020 12:00:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:28.8 15,000m 2:02.9 188 947 26
20:41.9 5,000m 2:04.1 183 928 26
20:25.8 10,000m 2:02.5 190 953 26
20:21.2 15,000m 2:02.1 192 961 26

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