Paul Beechey 15000m row
15,000m
Meters
1:00:46.6
Time
2:01.5
Pace
983
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 133 |
January 02, 2021 11:05:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:46.6 | 15,000m | 2:01.5 | 195 | 970 | 26 |
| 20:31.4 | 5,000m | 2:03.1 | 187 | 945 | 26 |
| 20:09.7 | 10,000m | 2:00.9 | 198 | 980 | 26 |
| 20:05.6 | 15,000m | 2:00.5 | 200 | 987 | 26 |
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15 by KREW/LiveRowing