Paul Beechey 15000m row
15,000m
Meters
1:00:35.4
Time
2:01.1
Pace
986
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 138 |
January 03, 2021 10:48:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.4 | 15,000m | 2:01.1 | 197 | 976 | 26 |
| 20:23.7 | 5,000m | 2:02.3 | 191 | 957 | 26 |
| 20:13.8 | 10,000m | 2:01.3 | 196 | 973 | 26 |
| 19:57.9 | 15,000m | 1:59.7 | 204 | 1000 | 26 |
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15 by KREW/LiveRowing