Paul Beechey 15000m row
15,000m
Meters
1:00:35.0
Time
2:01.1
Pace
986
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 138 |
January 04, 2021 17:52:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.0 | 15,000m | 2:01.1 | 197 | 977 | 26 |
| 20:18.5 | 5,000m | 2:01.8 | 193 | 965 | 26 |
| 20:10.8 | 10,000m | 2:01.0 | 197 | 978 | 26 |
| 20:05.8 | 15,000m | 2:00.5 | 200 | 987 | 26 |
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15 by KREW/LiveRowing