Paul Beechey 15000m row
15,000m
Meters
1:00:20.8
Time
2:00.6
Pace
991
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 139 |
January 05, 2021 17:53:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.8 | 15,000m | 2:00.6 | 199 | 985 | 26 |
| 20:22.6 | 5,000m | 2:02.2 | 192 | 959 | 26 |
| 20:03.1 | 10,000m | 2:00.3 | 201 | 991 | 26 |
| 19:55.2 | 15,000m | 1:59.5 | 205 | 1005 | 26 |
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15 by KREW/LiveRowing