Paul Beechey 3501m row
3,501m
Meters
14:36.8
Time
2:05.2
Pace
225
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 25 |
Stroke Count | 361 |
Drag Factor | 138 |
January 06, 2021 17:28:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:36.8 | 3,501m | 2:05.2 | 178 | 913 | 25 |
14:26.6 | 3,502m | 2:03.7 | 185 | 935 | 25 |
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15 by KREW/LiveRowing