Paul Beechey 50:00 row
12,001m
Meters
50:00.0
Time
2:04.9
Pace
766
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 25 |
Stroke Count | 1240 |
Drag Factor | 136 |
January 07, 2021 17:49:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.0 | 12,001m | 2:04.9 | 179 | 916 | 25 |
10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 23 |
20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 25 |
30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 25 |
40:00.0 | 2,420m | 2:03.9 | 184 | 932 | 25 |
50:00.0 | 2,477m | 2:01.1 | 197 | 978 | 26 |
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50 Minute Weight/Cardio by KREW/LiveRowing