Paul Beechey 50:00 row

12,001m

Meters

50:00.0

Time

2:04.9

Pace

766

Calories

Average Watts179
Calories Per Hour916
Stroke Rate25
Stroke Count1240
Drag Factor136

January 07, 2021 17:49:24

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

50 Minute Weight/Cardio by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,001m 2:04.9 179 916 25
10:00.0 2,216m 2:15.3 141 785 23
20:00.0 2,450m 2:02.4 191 956 25
30:00.0 2,438m 2:03.0 188 946 25
40:00.0 2,420m 2:03.9 184 932 25
50:00.0 2,477m 2:01.1 197 978 26

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Workout Graph

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