Paul Beechey 15000m row
15,000m
Meters
1:02:41.0
Time
2:05.3
Pace
953
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1586 |
| Drag Factor | 138 |
January 10, 2021 12:03:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:41.0 | 15,000m | 2:05.3 | 178 | 911 | 25 |
| 21:39.0 | 5,000m | 2:09.9 | 160 | 849 | 24 |
| 20:34.8 | 10,000m | 2:03.4 | 186 | 939 | 26 |
| 20:27.2 | 15,000m | 2:02.7 | 189 | 951 | 26 |
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15 by KREW/LiveRowing