Paul Beechey 15000m row
15,000m
Meters
1:00:00.6
Time
2:00.0
Pace
997
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 136 |
January 12, 2021 14:17:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.6 | 15,000m | 2:00.0 | 202 | 996 | 25 |
| 20:21.7 | 5,000m | 2:02.1 | 192 | 960 | 26 |
| 20:01.9 | 10,000m | 2:00.1 | 202 | 993 | 26 |
| 19:37.0 | 15,000m | 1:57.7 | 215 | 1038 | 25 |
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15 by KREW/LiveRowing