Paul Beechey 15000m row
15,000m
Meters
1:00:28.0
Time
2:00.9
Pace
988
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 136 |
January 14, 2021 13:30:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.0 | 15,000m | 2:00.9 | 198 | 981 | 25 |
| 20:20.6 | 5,000m | 2:02.0 | 192 | 962 | 26 |
| 20:06.7 | 10,000m | 2:00.6 | 199 | 985 | 26 |
| 20:00.7 | 15,000m | 2:00.0 | 202 | 995 | 25 |
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15 by KREW/LiveRowing