Paul Beechey 15000m row
15,000m
Meters
1:01:22.3
Time
2:02.7
Pace
973
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 139 |
January 15, 2021 13:00:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:22.3 | 15,000m | 2:02.7 | 189 | 951 | 26 |
| 20:31.0 | 5,000m | 2:03.1 | 188 | 945 | 26 |
| 20:28.9 | 10,000m | 2:02.8 | 189 | 949 | 26 |
| 20:22.4 | 15,000m | 2:02.2 | 192 | 959 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 by KREW/LiveRowing