Paul Beechey 15000m row
15,000m
Meters
1:01:10.1
Time
2:02.3
Pace
976
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 1590 |
| Drag Factor | 135 |
January 17, 2021 11:26:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.1 | 15,000m | 2:02.3 | 191 | 957 | 26 |
| 20:34.4 | 5,000m | 2:03.4 | 186 | 940 | 26 |
| 20:22.3 | 10,000m | 2:02.2 | 192 | 959 | 26 |
| 20:13.5 | 15,000m | 2:01.3 | 196 | 974 | 26 |
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15 by KREW/LiveRowing