Paul Beechey 15000m row
15,000m
Meters
1:02:10.5
Time
2:04.3
Pace
960
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1596 |
| Drag Factor | 134 |
January 18, 2021 13:39:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:10.5 | 15,000m | 2:04.3 | 182 | 926 | 25 |
| 20:52.7 | 5,000m | 2:05.2 | 178 | 912 | 26 |
| 20:46.4 | 10,000m | 2:04.6 | 181 | 922 | 26 |
| 20:31.4 | 15,000m | 2:03.1 | 187 | 945 | 25 |
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15 by KREW/LiveRowing