Paul Beechey 15000m row
15,000m
Meters
1:05:48.0
Time
2:11.6
Pace
917
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1572 |
| Drag Factor | 141 |
January 24, 2021 12:31:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:48.0 | 15,000m | 2:11.6 | 154 | 828 | 24 |
| 24:14.1 | 5,000m | 2:25.4 | 114 | 691 | 22 |
| 20:46.7 | 10,000m | 2:04.6 | 181 | 921 | 25 |
| 20:47.2 | 15,000m | 2:04.7 | 180 | 920 | 25 |
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15 by KREW/LiveRowing