Paul Beechey 15000m row

15,000m

Meters

1:02:57.6

Time

2:05.9

Pace

949

Calories

Average Watts175
Calories Per Hour903
Stroke Rate24
Stroke Count1552
Drag Factor142

January 26, 2021 14:45:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:57.6 15,000m 2:05.9 175 903 24
20:43.3 5,000m 2:04.3 182 926 25
21:54.4 10,000m 2:11.4 154 830 24
20:19.9 15,000m 2:01.9 193 963 25

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