Paul Beechey 15000m row
15,000
Meters
1:02:57.6
Time
2:05.9
Pace
949
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1552 |
| Drag Factor | 142 |
January 26, 2021 14:45:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:57.6 | 15,000 | 2:05.9 | 175 | 903 | 24 |
| 20:43.3 | 5,000 | 2:04.3 | 182 | 926 | 25 |
| 21:54.4 | 10,000 | 2:11.4 | 154 | 830 | 24 |
| 20:19.9 | 15,000 | 2:01.9 | 193 | 963 | 25 |
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15 by KREW/LiveRowing