Paul Beechey 15000m row
15,000m
Meters
1:02:26.9
Time
2:04.8
Pace
955
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 25 |
Stroke Count | 1561 |
Drag Factor | 139 |
January 29, 2021 14:02:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:26.9 | 15,000m | 2:04.8 | 180 | 918 | 25 |
20:54.4 | 5,000m | 2:05.4 | 177 | 910 | 25 |
20:37.3 | 10,000m | 2:03.7 | 185 | 935 | 25 |
20:55.1 | 15,000m | 2:05.5 | 177 | 909 | 25 |
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15 by KREW/LiveRowing