Paul Beechey 15000m row

15,000m

Meters

1:02:26.9

Time

2:04.8

Pace

955

Calories

Average Watts180
Calories Per Hour918
Stroke Rate25
Stroke Count1561
Drag Factor139

January 29, 2021 14:02:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:26.9 15,000m 2:04.8 180 918 25
20:54.4 5,000m 2:05.4 177 910 25
20:37.3 10,000m 2:03.7 185 935 25
20:55.1 15,000m 2:05.5 177 909 25

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