Paul Beechey 15000m row
15,000m
Meters
1:00:45.1
Time
2:01.5
Pace
983
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 139 |
March 08, 2021 13:15:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:45.1 | 15,000m | 2:01.5 | 195 | 971 | 26 |
| 20:22.1 | 5,000m | 2:02.2 | 192 | 959 | 27 |
| 20:20.6 | 10,000m | 2:02.0 | 192 | 962 | 26 |
| 20:02.5 | 15,000m | 2:00.2 | 201 | 992 | 26 |
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15 by KREW/LiveRowing