Paul Beechey 15000m row
15,000m
Meters
1:03:19.5
Time
2:06.6
Pace
944
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1602 |
| Drag Factor | 136 |
March 08, 2021 17:53:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:19.5 | 15,000m | 2:06.6 | 172 | 892 | 25 |
| 20:17.2 | 5,000m | 2:01.7 | 194 | 967 | 26 |
| 22:13.6 | 10,000m | 2:13.3 | 148 | 807 | 24 |
| 20:48.7 | 15,000m | 2:04.8 | 180 | 918 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 by KREW/LiveRowing