Paul Beechey 15000m row
15,000m
Meters
1:00:07.3
Time
2:00.2
Pace
995
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 134 |
March 09, 2021 13:08:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 15,000m | 2:00.2 | 201 | 992 | 26 |
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 26 |
| 19:58.0 | 10,000m | 1:59.8 | 204 | 1000 | 27 |
| 19:40.7 | 15,000m | 1:58.0 | 213 | 1031 | 27 |
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15 by KREW/LiveRowing