Paul Beechey 15000m row
15,000m
Meters
1:00:52.4
Time
2:01.7
Pace
981
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 146 |
March 09, 2021 17:26:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:52.4 | 15,000m | 2:01.7 | 194 | 967 | 26 |
| 20:23.0 | 5,000m | 2:02.3 | 191 | 958 | 26 |
| 20:18.6 | 10,000m | 2:01.8 | 193 | 965 | 26 |
| 20:10.8 | 15,000m | 2:01.0 | 197 | 978 | 26 |
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15 by KREW/LiveRowing