Paul Beechey 15000m row
15,000m
Meters
1:00:11.0
Time
2:00.3
Pace
994
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 1625 |
| Drag Factor | 135 |
March 10, 2021 13:21:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.0 | 15,000m | 2:00.3 | 201 | 990 | 27 |
| 20:20.8 | 5,000m | 2:02.0 | 192 | 962 | 27 |
| 19:58.3 | 10,000m | 1:59.8 | 203 | 1000 | 27 |
| 19:51.9 | 15,000m | 1:59.1 | 207 | 1011 | 27 |
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15 by KREW/LiveRowing