Paul Beechey 15000m row

15,000m

Meters

1:00:50.4

Time

2:01.6

Pace

982

Calories

Average Watts194
Calories Per Hour968
Stroke Rate26
Stroke Count1602
Drag Factor141

March 11, 2021 12:22:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:50.4 15,000m 2:01.6 194 968 26
20:32.5 5,000m 2:03.2 187 943 26
20:14.0 10,000m 2:01.4 196 973 26
20:03.9 15,000m 2:00.3 201 990 27

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