Paul Beechey 15000m row

15,000m

Meters

1:01:10.8

Time

2:02.3

Pace

976

Calories

Average Watts191
Calories Per Hour957
Stroke Rate27
Stroke Count1652
Drag Factor133

March 11, 2021 17:29:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:10.8 15,000m 2:02.3 191 957 27
20:41.0 5,000m 2:04.1 183 930 27
20:20.5 10,000m 2:02.0 193 962 27
20:09.3 15,000m 2:00.9 198 981 27

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