Paul Beechey 15000m row

15,000m

Meters

1:00:40.5

Time

2:01.3

Pace

984

Calories

Average Watts196
Calories Per Hour974
Stroke Rate27
Stroke Count1638
Drag Factor133

March 12, 2021 14:05:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:40.5 15,000m 2:01.3 196 974 27
20:27.1 5,000m 2:02.7 189 951 27
20:13.8 10,000m 2:01.3 196 973 27
19:59.5 15,000m 1:59.9 203 997 27

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