Paul Beechey 15000m row

15,000m

Meters

1:00:38.4

Time

2:01.2

Pace

985

Calories

Average Watts196
Calories Per Hour975
Stroke Rate26
Stroke Count1597
Drag Factor142

March 12, 2021 17:37:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:38.4 15,000m 2:01.2 196 975 26
20:24.8 5,000m 2:02.4 190 955 26
20:08.1 10,000m 2:00.8 198 983 27
20:05.5 15,000m 2:00.5 200 987 26

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