Paul Beechey 15000m row
15,000m
Meters
1:03:41.2
Time
2:07.3
Pace
937
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1613 |
| Drag Factor | 136 |
March 13, 2021 14:57:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:41.2 | 15,000m | 2:07.3 | 169 | 882 | 25 |
| 21:19.2 | 5,000m | 2:07.9 | 167 | 875 | 25 |
| 21:23.8 | 10,000m | 2:08.3 | 165 | 869 | 25 |
| 20:58.1 | 15,000m | 2:05.8 | 176 | 904 | 26 |
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15 by KREW/LiveRowing