Paul Beechey 15000m row
15,000m
Meters
1:01:14.6
Time
2:02.4
Pace
976
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 1612 |
| Drag Factor | 139 |
March 14, 2021 15:45:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.6 | 15,000m | 2:02.4 | 190 | 955 | 26 |
| 20:49.1 | 5,000m | 2:04.9 | 180 | 918 | 26 |
| 20:28.6 | 10,000m | 2:02.8 | 189 | 949 | 26 |
| 19:56.8 | 15,000m | 1:59.6 | 204 | 1002 | 27 |
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15 by KREW/LiveRowing