Paul Beechey 15000m row
15,000m
Meters
1:00:41.3
Time
2:01.3
Pace
985
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1618 |
| Drag Factor | 138 |
March 15, 2021 13:22:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:41.3 | 15,000m | 2:01.3 | 196 | 973 | 26 |
| 20:32.0 | 5,000m | 2:03.2 | 187 | 944 | 26 |
| 20:04.7 | 10,000m | 2:00.4 | 200 | 988 | 27 |
| 20:04.5 | 15,000m | 2:00.4 | 200 | 989 | 27 |
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15 by KREW/LiveRowing