Paul Beechey 15000m row
15,000m
Meters
1:01:21.8
Time
2:02.7
Pace
973
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1595 |
| Drag Factor | 139 |
March 15, 2021 17:56:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:21.8 | 15,000m | 2:02.7 | 189 | 951 | 26 |
| 20:38.1 | 5,000m | 2:03.8 | 184 | 934 | 26 |
| 20:36.8 | 10,000m | 2:03.6 | 185 | 936 | 26 |
| 20:06.9 | 15,000m | 2:00.6 | 199 | 985 | 26 |
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15 by KREW/LiveRowing