Paul Beechey 15000m row
15,000m
Meters
1:03:21.2
Time
2:06.7
Pace
946
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1602 |
| Drag Factor | 136 |
March 16, 2021 13:29:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.2 | 15,000m | 2:06.7 | 172 | 892 | 25 |
| 20:31.0 | 5,000m | 2:03.1 | 188 | 945 | 26 |
| 22:34.8 | 10,000m | 2:15.4 | 141 | 784 | 24 |
| 20:15.4 | 15,000m | 2:01.5 | 195 | 970 | 26 |
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15 by KREW/LiveRowing